Aaron Arnold 27:25 row
5,436m
Meters
27:25.5
Time
2:31.3
Pace
303
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 610 |
| Drag Factor | 106 |
January 25, 2023 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.5 | 5,436m | 2:31.3 | 101 | 647 | 22 | 141 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 139 |
| 10:00.0 | 718m | 3:28.9 | 38 | 432 | 26 | 116 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 23 | 130 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 148 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 161 |
| 27:25.5 | 483m | 2:30.6 | 102 | 652 | 24 | 155 |
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Workout Graph
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