Aaron Arnold 2:44 row
503m
Meters
2:44.5
Time
2:43.5
Pace
26
Calories
110
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Stroke Count | 46 |
| Drag Factor | 125 |
January 27, 2023 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.5 | 503m | 2:43.5 | 80 | 575 | 17 | 110 |
| 2:44.5 | 504m | 2:43.1 | 81 | 577 | 17 | 110 |
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Workout Graph
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