Aaron Arnold 1:20:21 row
16,710m
Meters
1:20:21.6
Time
2:24.2
Pace
955
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 1796 |
| Drag Factor | 111 |
January 27, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:21.6 | 16,710m | 2:24.2 | 117 | 701 | 22 | 133 |
| 10:00.0 | 1,878m | 2:39.7 | 86 | 595 | 21 | 124 |
| 20:00.0 | 1,550m | 3:13.5 | 48 | 466 | 22 | 120 |
| 30:00.0 | 2,114m | 2:21.9 | 122 | 721 | 18 | 131 |
| 40:00.0 | 2,291m | 2:10.9 | 156 | 836 | 21 | 144 |
| 50:00.0 | 2,253m | 2:13.1 | 148 | 810 | 22 | 141 |
| 1:00:00.0 | 2,223m | 2:14.9 | 142 | 790 | 24 | 143 |
| 1:10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 24 | 145 |
| 1:20:00.0 | 2,183m | 2:17.4 | 135 | 764 | 25 | 138 |
| 1:20:21.6 | 23m | 7:49.5 | 3 | 311 | 7 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.