Aaron Arnold 7:36 row
1,478m
Meters
7:36.7
Time
2:34.4
Pace
80
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 132 |
| Drag Factor | 92 |
February 06, 2023 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.7 | 1,478m | 2:34.4 | 95 | 626 | 17 | 119 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 17 | 103 |
| 7:36.7 | 559m | 2:20.1 | 127 | 737 | 18 | 135 |
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Workout Graph
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