Aaron Arnold 10:51 row
2,153m
Meters
10:51.4
Time
2:31.2
Pace
115
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 211 |
| Drag Factor | 101 |
February 10, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.4 | 2,153m | 2:31.2 | 101 | 647 | 19 | 127 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 126 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 126 |
| 10:51.4 | 173m | 2:28.5 | 107 | 667 | 18 | 129 |
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