Aaron Arnold 10:06 row
2,076m
Meters
10:06.0
Time
2:25.9
Pace
114
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 106 |
March 01, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,076m | 2:25.9 | 113 | 687 | 20 | 125 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 121 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 127 |
| 10:06.0 | 17m | 2:56.4 | 64 | 519 | 0 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.