Aaron Arnold 10:07 row
2,249m
Meters
10:07.4
Time
2:15.0
Pace
132
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
March 04, 2023 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,249m | 2:15.0 | 142 | 789 | 20 | 125 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 119 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 128 |
| 10:07.4 | 22m | 2:48.1 | 74 | 553 | 8 | 129 |
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