Aaron Arnold 2000m row
2,000m
Meters
7:16.6
Time
1:49.1
Pace
143
Calories
167
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
March 07, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.6 | 2,000m | 1:49.1 | 269 | 1226 | 28 | 167 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 28 | 156 |
| 0:43.0 | 400m | 1:47.5 | 282 | 1269 | 28 | 165 |
| 0:43.4 | 600m | 1:48.5 | 274 | 1243 | 29 | 167 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 27 | 168 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 29 | 169 |
| 0:44.0 | 1,200m | 1:50.0 | 263 | 1205 | 26 | 170 |
| 0:46.8 | 1,400m | 1:57.0 | 219 | 1052 | 27 | 164 |
| 0:42.6 | 1,600m | 1:46.5 | 290 | 1297 | 30 | 172 |
| 0:43.0 | 1,800m | 1:47.5 | 282 | 1269 | 28 | 173 |
| 0:43.4 | 2,000m | 1:48.5 | 274 | 1243 | 29 | 173 |
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Workout Graph
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