Aaron Arnold 10:05 row
2,060m
Meters
10:05.9
Time
2:27.0
Pace
112
Calories
121
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
March 10, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,060m | 2:27.0 | 110 | 678 | 20 | 121 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 120 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 122 |
| 10:05.9 | 16m | 3:04.3 | 56 | 492 | 0 | 121 |
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