Aaron Arnold 2000m row
2,000
Meters
7:12.7
Time
1:48.1
Pace
144
Calories
172
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 27 |
| Stroke Count | 202 |
March 15, 2023 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:12.7 | 2,000 | 1:48.1 | 276 | 1251 | 144 | 27 | 172 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1325 | 15 | 28 | 164 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1325 | 15 | 28 | 173 |
| 0:42.7 | 600 | 1:46.7 | 288 | 1290 | 15 | 28 | 174 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1243 | 14 | 28 | 172 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1217 | 14 | 27 | 173 |
| 0:43.9 | 1,200 | 1:49.7 | 265 | 1211 | 14 | 29 | 174 |
| 0:44.5 | 1,400 | 1:51.2 | 254 | 1174 | 14 | 27 | 174 |
| 0:43.8 | 1,600 | 1:49.5 | 267 | 1217 | 14 | 27 | 174 |
| 0:43.7 | 1,800 | 1:49.2 | 268 | 1223 | 14 | 27 | 174 |
| 0:42.5 | 2,000 | 1:46.2 | 292 | 1304 | 15 | 30 | 177 |
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Workout Graph
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