Aaron Arnold 625m row
625m
Meters
2:33.9
Time
2:03.1
Pace
44
Calories
166
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
March 17, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.9 | 625m | 2:03.1 | 188 | 945 | 27 | 166 |
| 0:53.8 | 250m | 1:47.6 | 281 | 1266 | 28 | 159 |
| 0:53.9 | 500m | 1:47.8 | 279 | 1261 | 29 | 169 |
| 0:29.0 | 625m | 1:56.0 | 224 | 1071 | 25 | 170 |
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Workout Graph
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