Aaron Arnold 5:04 row
1,045m
Meters
5:04.5
Time
2:25.6
Pace
57
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
March 17, 2023 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,045m | 2:25.6 | 113 | 689 | 18 | 125 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 126 |
| 5:04.5 | 12m | 3:07.5 | 53 | 482 | 0 | 125 |
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Workout Graph
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