Aaron Arnold 2000m row
2,000m
Meters
7:11.4
Time
1:47.8
Pace
146
Calories
171
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 28 |
| Stroke Count | 207 |
March 18, 2023 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.4 | 2,000m | 1:47.8 | 279 | 1260 | 28 | 171 |
| 0:53.3 | 250m | 1:46.6 | 289 | 1294 | 29 | 164 |
| 0:53.9 | 500m | 1:47.8 | 279 | 1261 | 29 | 169 |
| 0:54.0 | 750m | 1:48.0 | 278 | 1256 | 29 | 172 |
| 0:55.0 | 1,000m | 1:50.0 | 263 | 1205 | 29 | 170 |
| 0:54.2 | 1,250m | 1:48.4 | 275 | 1245 | 29 | 174 |
| 0:54.2 | 1,500m | 1:48.4 | 275 | 1245 | 29 | 174 |
| 0:53.9 | 1,750m | 1:47.8 | 279 | 1261 | 28 | 176 |
| 0:52.9 | 2,000m | 1:45.8 | 296 | 1317 | 28 | 175 |
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Workout Graph
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