Aaron Arnold 2000m row
2,000m
Meters
8:08.5
Time
2:02.1
Pace
127
Calories
150
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 117 |
March 19, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.5 | 2,000m | 2:02.1 | 192 | 961 | 24 | 150 |
| 0:52.5 | 250m | 1:45.0 | 302 | 1340 | 27 | 160 |
| 1:08.3 | 500m | 2:16.6 | 137 | 772 | 21 | 141 |
| 1:00.6 | 750m | 2:01.2 | 197 | 976 | 27 | 150 |
| 1:07.1 | 1,000m | 2:14.2 | 145 | 798 | 21 | 139 |
| 1:02.6 | 1,250m | 2:05.2 | 178 | 913 | 24 | 145 |
| 1:02.6 | 1,500m | 2:05.2 | 178 | 913 | 23 | 147 |
| 0:59.3 | 1,750m | 1:58.6 | 210 | 1022 | 24 | 157 |
| 0:55.4 | 2,000m | 1:50.8 | 257 | 1185 | 27 | 167 |
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Workout Graph
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