Aaron Arnold 1:28 row
331m
Meters
1:28.8
Time
2:14.1
Pace
19
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 30 |
| Drag Factor | 115 |
April 23, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.8 | 331m | 2:14.1 | 145 | 799 | 20 | 130 |
| 1:28.8 | 332m | 2:13.7 | 146 | 803 | 20 | 130 |
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Workout Graph
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