Aaron Arnold 10:06 row
2,190m
Meters
10:06.7
Time
2:18.5
Pace
125
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 133 |
May 11, 2023 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,190m | 2:18.5 | 132 | 753 | 20 | 118 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 119 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 118 |
| 10:06.7 | 17m | 3:17.0 | 46 | 457 | 27 | 119 |
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Workout Graph
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