Aaron Arnold 1:05:08 row
15,039m
Meters
1:05:08.0
Time
2:09.9
Pace
915
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 1379 |
| Drag Factor | 220 |
June 05, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:08.0 | 15,039m | 2:09.9 | 160 | 849 | 20 | 140 |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 20 | 126 |
| 20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 21 | 137 |
| 30:00.0 | 2,314m | 2:09.6 | 161 | 852 | 21 | 139 |
| 40:00.0 | 2,293m | 2:10.8 | 156 | 837 | 21 | 136 |
| 50:00.0 | 2,313m | 2:09.7 | 160 | 852 | 21 | 141 |
| 1:00:00.0 | 2,352m | 2:07.5 | 169 | 880 | 22 | 142 |
| 1:05:08.0 | 1,236m | 2:04.5 | 181 | 922 | 15 | 160 |
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Workout Graph
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