Aaron Arnold 25:07 row
5,885m
Meters
25:07.0
Time
2:08.0
Pace
364
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 109 |
June 06, 2023 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.0 | 5,885m | 2:08.0 | 167 | 873 | 21 | 143 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 139 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 142 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 142 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 145 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 146 |
| 25:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 144 |
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Workout Graph
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