Aaron Arnold 1:00:08 row
13,660m
Meters
1:00:08.7
Time
2:12.0
Pace
818
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 15 |
| Stroke Count | 1258 |
| Drag Factor | 109 |
June 08, 2023 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.7 | 13,660m | 2:12.0 | 152 | 822 | 15 | 141 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 140 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 140 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 140 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 140 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 143 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 143 |
| 50:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 143 |
| 55:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 143 |
| 1:00:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 144 |
| 1:00:08.7 | 1,144m | 0:03.8 | 6366172 | 21910116 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.