Aaron Arnold 9:18 row
2,018m
Meters
9:18.0
Time
2:18.2
Pace
117
Calories
147
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
| Drag Factor | 111 |
August 25, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.0 | 2,018m | 2:18.2 | 132 | 755 | 18 | 147 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 144 |
| 9:18.0 | 941m | 2:17.0 | 136 | 767 | 18 | 150 |
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Workout Graph
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