Aaron Arnold 0:45 row
145m
Meters
0:45.6
Time
2:37.2
Pace
8
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 16 |
| Drag Factor | 104 |
September 14, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.6 | 145m | 2:37.2 | 90 | 609 | 23 |
| 0:45.6 | 146m | 2:36.1 | 92 | 616 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.