Aaron Arnold 2:13 row
489m
Meters
2:13.8
Time
2:16.8
Pace
28
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 145 |
September 21, 2023 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.8 | 489m | 2:16.8 | 137 | 770 | 22 | 132 |
| 2:13.8 | 490m | 2:16.5 | 138 | 773 | 22 | 132 |
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Workout Graph
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