Aaron Arnold 25:07 row
5,977m
Meters
25:07.0
Time
2:06.0
Pace
374
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 553 |
November 06, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.0 | 5,977m | 2:06.0 | 175 | 901 | 21 | 140 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 121 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 133 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 146 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 146 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 149 |
| 25:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 145 |
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Workout Graph
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