Aaron Arnold 9:10 row
2,012m
Meters
9:10.4
Time
2:16.7
Pace
119
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 208 |
| Drag Factor | 113 |
December 20, 2023 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.4 | 2,012m | 2:16.7 | 137 | 770 | 22 | 133 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 138 |
| 9:10.4 | 988m | 2:06.7 | 172 | 891 | 23 | 128 |
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Workout Graph
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