Aaron Arnold 1898m row
1,898m
Meters
8:17.9
Time
2:11.1
Pace
113
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 115 |
December 22, 2023 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.9 | 1,898m | 2:11.1 | 155 | 833 | 21 | 135 |
| 1:49.0 | 400m | 2:16.2 | 138 | 776 | 21 | 134 |
| 1:45.9 | 800m | 2:12.3 | 151 | 819 | 22 | 128 |
| 1:43.4 | 1,200m | 2:09.2 | 162 | 857 | 22 | 138 |
| 1:43.1 | 1,600m | 2:08.8 | 164 | 862 | 21 | 138 |
| 1:16.5 | 1,898m | 2:08.3 | 166 | 869 | 20 | 140 |
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Workout Graph
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