Aaron Arnold 6:32 row
1,541m
Meters
6:32.3
Time
2:07.2
Pace
95
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 113 |
December 30, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.3 | 1,541m | 2:07.2 | 170 | 884 | 22 | 140 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 139 |
| 6:32.3 | 360m | 2:08.1 | 166 | 871 | 20 | 141 |
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Workout Graph
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