Aaron Arnold 25:06 row
6,035m
Meters
25:06.0
Time
2:04.7
Pace
383
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 116 |
January 01, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.0 | 6,035m | 2:04.7 | 180 | 920 | 23 | 149 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 146 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 144 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 152 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 158 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 149 |
| 25:06.0 | 11m | 4:32.7 | 17 | 359 | 0 | 149 |
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Workout Graph
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