Aaron Arnold 2000m row
2,000m
Meters
6:58.2
Time
1:44.5
Pace
156
Calories
176
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 31 |
| Stroke Count | 220 |
| Drag Factor | 118 |
January 01, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.2 | 2,000m | 1:44.5 | 306 | 1354 | 31 | 176 |
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 32 | 173 |
| 1:45.4 | 1,000m | 1:45.4 | 299 | 1328 | 31 | 177 |
| 1:45.1 | 1,500m | 1:45.1 | 301 | 1337 | 31 | 178 |
| 1:43.1 | 2,000m | 1:43.1 | 319 | 1399 | 32 | 178 |
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Workout Graph
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