Aaron Arnold 10:05 row
2,148m
Meters
10:05.9
Time
2:21.0
Pace
121
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 115 |
January 05, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,148m | 2:21.0 | 125 | 729 | 18 | 120 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 18 | 119 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 120 |
| 10:05.9 | 18m | 2:43.8 | 80 | 573 | 0 | 121 |
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