Aaron Arnold 5:39 row
1,066m
Meters
5:39.7
Time
2:39.3
Pace
56
Calories
120
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 116 |
January 10, 2024 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.7 | 1,066m | 2:39.3 | 87 | 597 | 22 | 120 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 23 | 114 |
| 5:39.7 | 147m | 2:15.0 | 142 | 789 | 17 | 126 |
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Workout Graph
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