Aaron Arnold 8:27 row
1,712m
Meters
8:27.1
Time
2:28.1
Pace
95
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 106 |
January 22, 2024 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.1 | 1,712m | 2:28.1 | 108 | 670 | 21 | 133 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 124 |
| 8:27.1 | 759m | 2:16.4 | 138 | 774 | 20 | 142 |
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