Aaron Arnold 5:00 row
1,021m
Meters
5:00.2
Time
2:27.0
Pace
112
Calories
117
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 15 |
| Stroke Count | 82 |
| Drag Factor | 156 |
February 02, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.2 | 1,021m | 2:27.0 | 110 | 679 | 15 | 117 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 16 | 117 |
| 5:00.2 | 0 | 117 |
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Workout Graph
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