Aaron Arnold 2:05 row
413m
Meters
2:05.4
Time
2:31.8
Pace
22
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 110 |
February 12, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.4 | 413m | 2:31.8 | 100 | 644 | 19 | 117 |
| 2:05.4 | 413m | 2:31.8 | 100 | 644 | 19 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.