Aaron Arnold 591m row
591m
Meters
2:16.9
Time
1:55.8
Pace
45
Calories
167
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 103 |
February 25, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.9 | 591m | 1:55.8 | 225 | 1075 | 27 | 167 |
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 31 | 171 |
| 0:33.1 | 591m | 3:01.8 | 58 | 500 | 16 | 164 |
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