Aaron Arnold 584m row
584m
Meters
2:26.2
Time
2:05.1
Pace
44
Calories
164
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 104 |
February 25, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.2 | 584m | 2:05.1 | 178 | 914 | 23 | 164 |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 29 | 170 |
| 0:42.4 | 584m | 4:12.3 | 22 | 374 | 10 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.