Aaron Arnold 12:41 row
2,477m
Meters
12:41.8
Time
2:33.7
Pace
133
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 101 |
March 04, 2024 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.8 | 2,477m | 2:33.7 | 96 | 631 | 19 | 123 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 19 | 117 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 20 | 124 |
| 12:41.8 | 590m | 2:17.1 | 136 | 767 | 19 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.