Aaron Arnold 583m row
583m
Meters
2:14.1
Time
1:55.0
Pace
43
Calories
165
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 114 |
March 09, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.1 | 583m | 1:55.0 | 230 | 1091 | 26 | 165 |
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 28 | 166 |
| 0:20.0 | 583m | 2:00.4 | 200 | 988 | 21 | 164 |
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