Aaron Arnold 541m row
541m
Meters
2:01.8
Time
1:52.5
Pace
40
Calories
167
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 109 |
March 09, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.8 | 541m | 1:52.5 | 245 | 1144 | 26 | 167 |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 28 | 167 |
| 0:10.8 | 541m | 2:11.7 | 153 | 827 | 17 | 167 |
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Workout Graph
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