Aaron Arnold 547m row
547m
Meters
2:00.1
Time
1:49.7
Pace
41
Calories
169
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 116 |
March 09, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.1 | 547m | 1:49.7 | 265 | 1210 | 29 | 169 |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 31 | 169 |
| 0:12.0 | 547m | 2:07.6 | 168 | 878 | 20 | 169 |
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Workout Graph
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