Aaron Arnold 10:37 row
2,221m
Meters
10:37.0
Time
2:23.4
Pace
127
Calories
151
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 256 |
| Drag Factor | 134 |
March 13, 2024 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.0 | 2,221m | 2:23.4 | 119 | 708 | 24 | 151 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 26 | 125 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 166 |
| 10:37.0 | 132m | 2:20.1 | 127 | 737 | 22 | 163 |
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