Aaron Arnold 5:06 row
1,068m
Meters
5:06.6
Time
2:23.5
Pace
59
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 57 |
March 22, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,068m | 2:23.5 | 118 | 707 | 18 | 127 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 127 |
| 5:06.6 | 15m | 3:40.0 | 33 | 413 | 0 | 127 |
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