Aaron Arnold 1:54 row
517m
Meters
1:54.7
Time
1:50.9
Pace
38
Calories
165
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 24 |
| Stroke Count | 46 |
| Drag Factor | 119 |
March 24, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 517m | 1:50.9 | 256 | 1182 | 24 | 165 |
| 1:54.7 | 518m | 1:50.7 | 258 | 1187 | 24 | 165 |
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Workout Graph
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