Aaron Arnold 5:06 row
1,077m
Meters
5:06.0
Time
2:22.0
Pace
60
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 57 |
April 12, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,077m | 2:22.0 | 122 | 720 | 17 | 131 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 | 131 |
| 5:06.0 | 18m | 2:46.6 | 76 | 560 | 0 | 132 |
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