Aaron Arnold 2000m row
2,000m
Meters
6:51.9
Time
1:42.9
Pace
156
Calories
165
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 31 |
| Stroke Count | 216 |
| Drag Factor | 115 |
April 29, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.9 | 2,000m | 1:42.9 | 321 | 1403 | 31 | 165 |
| 0:50.9 | 250m | 1:41.8 | 332 | 1441 | 33 | 156 |
| 0:52.7 | 500m | 1:45.4 | 299 | 1328 | 27 | 162 |
| 0:52.2 | 750m | 1:44.4 | 308 | 1358 | 30 | 165 |
| 0:51.9 | 1,000m | 1:43.8 | 313 | 1377 | 31 | 167 |
| 0:51.8 | 1,250m | 1:43.6 | 315 | 1383 | 31 | 167 |
| 0:51.9 | 1,500m | 1:43.8 | 313 | 1377 | 32 | 167 |
| 0:51.2 | 1,750m | 1:42.4 | 326 | 1421 | 33 | 167 |
| 0:49.2 | 2,000m | 1:38.4 | 367 | 1564 | 34 | 169 |
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Workout Graph
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