Aaron Arnold 5:41 row
1,255m
Meters
5:41.9
Time
2:16.2
Pace
72
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 114 |
May 02, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.9 | 1,255m | 2:16.2 | 138 | 776 | 19 | 129 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 130 |
| 5:41.9 | 153m | 2:16.9 | 136 | 769 | 17 | 129 |
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Workout Graph
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