Aaron Arnold 41:14 row
10,036m
Meters
41:14.7
Time
2:03.2
Pace
644
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 877 |
| Drag Factor | 114 |
May 12, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.7 | 10,036m | 2:03.2 | 187 | 942 | 21 | 139 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 127 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 139 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 143 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 139 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 138 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 | 136 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 143 |
| 40:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 | 146 |
| 41:14.7 | 302m | 2:03.6 | 185 | 936 | 21 | 141 |
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Workout Graph
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