Aaron Arnold 2:06 row
400m
Meters
2:06.5
Time
2:38.1
Pace
21
Calories
94
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 111 |
July 26, 2024 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 400m | 2:38.1 | 89 | 604 | 18 | 94 |
| 2:06.5 | 400m | 2:38.1 | 89 | 604 | 18 | 94 |
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Workout Graph
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