Aaron Arnold 33:12 row
8,017m
Meters
33:12.8
Time
2:04.2
Pace
512
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 717 |
| Drag Factor | 115 |
August 10, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:12.8 | 8,017m | 2:04.2 | 182 | 927 | 21 | 141 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 119 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 137 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 132 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 145 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 144 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 148 |
| 33:12.8 | 829m | 1:56.2 | 223 | 1066 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.