Aaron Arnold 10:49 row
2,522m
Meters
10:49.9
Time
2:08.8
Pace
155
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 213 |
| Drag Factor | 121 |
August 27, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.9 | 2,522m | 2:08.8 | 164 | 863 | 19 | 148 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 136 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 157 |
| 10:49.9 | 196m | 2:07.2 | 170 | 883 | 19 | 153 |
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