Aaron Arnold 5:01 row
1,077m
Meters
5:01.6
Time
2:20.0
Pace
61
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 70 |
August 29, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,077m | 2:20.0 | 128 | 738 | 18 | 131 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 131 |
| 5:01.6 | 4m | 3:20.0 | 44 | 450 | 0 | 131 |
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